Strathallans Scottish Gluten Free Porridge Oats

A bowl of Strathallans Gluten Free Porridge Oats for breakfast is a great way to set you up for the day.  Porridge is high in fibre and a slow energy release cereal so it keeps you feeling fuller for longer and therefore you will be less likely to want a mid-morning snack.  

Porridge is also renowned to be helpful in lowering cholesterol, blood sugar and high blood pressure.  Porridge oats and are also high in vitamins, minerals and anti-oxidants.  So you see a bowl of Strathallans Gluten Free Porridge Oats aren't just good tasting but good for you too.

How to make the perfect bowl of
Scottish Gluten Free Porridge:


50g Strathallans Gluten Free Porridge Oats

350ml milk or water (or a mixture of both)

Pinch of salt (optional)

Clear honey OR

Handful of fruit (dried or fresh)


On the Hob -

Put the oats into a saucepan with the milk/water and a pinch of salt.  

Bring to the boil then simmer for 4 - 5 minutes. 

Stir occasionally watching that it doesn't stick to the bottom.

To serve, pour into your bowl and add a drizzle of clear honey and or a handful of fruit and enjoy your hearty gluten free breakfast.

Microwave -

Mix the oats, milk/water and salt altogether in a microwavable bowl.

Microwave on High (750w) for 5 minutes, if your microwave is of a higher wattage then reduce cooking time.

Pause cooking half way through and stir thoroughly then finish cooking.

Once fully cooked leave to stand for 2 mins.

To serve drizzle some clear honey or add a handful of fruit and enjoy your hearty gluten free breakfast.


We have included postage in our prices to make it easier for our customers.  Please see the table below for a breakdown of the costs:

£ bag          No. bags          Postage £          Total £

  £2.50              2                     £3.85              £  8.85

  £2.50              4                     £6.00              £16.00

  £2.50              6                     £6.00              £21.00

*Please note when you go to the checkout you will be re-directed to our sister site to process your purchase. Do not worry, your order will still be processed safely and efficiently.